Practical

• Full safety equipment on
• Name and Grade
• Free sparring
• Semi Free sparring-basic
• 3 Step Sparring – 8-10
• Dan-Gun (21)
• Do-San (24)
• Whon-Yo (28)

Line Work

• B-(WS) Low X Block/ Twin Vertical Punch
• F-(WS) Circular Block
• B-(LS) Upward Palmheel Block
• F-(FIXED) Side Punch
• B-(TURN) Front/ Turning Kick
• F-(TURN) Side/ Back Kick
• B-(TURN) Side/ Turning Kick
• F-(TURN) Turning/ Back Kick

Theory

Interpretation of pattern (Tul)

Whon-Yo (28) – was the noted Monk who introduced Buddhism to the Silla Dynasty  in the year 686AD.

English/ Korean Terminology

Stances

Closed Ready Stance “A” – Moa Junbi Sogi A
Bending Ready Stance – Goburyo Sogi
Fixed Stance – Gojung Sogi
Low Stance – Nachuo Sogi

Parts of Body

Back heel – Dwit Chook
Knee – Moorup

General Terms

2 Step Sparring – Ibo Matsoki
Circular Block – Dollymio Makgi
Waist Block – Hori Makgi
“X” Block – Kyocha Makgi
Upward Palmheel Block – Ollyo Sonbadak Makgi
Side Punch – Yop Jirugi
Twin fist vertical Punch – Sang Joomuk Sewo Jirugi
Twin Upset Punch – Sang Joomuk Dwijibo Jirugi
High Inward Knifehand Strike – Nopunde anaero Sonkal Taerigi
High Flat Fingertip Thrust – Nopunde Opun Sonkut Tulgi
Knee Kick – Moorup Chagi
Return to Ready Stance – Barrol