PRACTICAL

  • Name and grade
  • (SS) Double Punch x10
  • Three Step Sparring - Numbers 1-4
  • Chon-Ji
  • Dan-Gun

LINE WORK

  • (LS) Middle Section Outer Forearm Block
  • (LS) Forearm Guarding Block
  • (LS) Twin Forearm Block
  • (WS) Front Kick/Double Punch
  • (LS) Knifehand Guarding Block
  • (LS) Turning Kick - Ball of Foot
  • (LS) Inward Block/Downward Backfist Strike
  • (WS) Backfist Side Strike SHOUT

THEORY

Interpretation of pattern

Dan-Gun

Dan-Gun (21) - Named after the Holy Dan Gun, the legendary founder of Korea in the year 2333 BC.

English/Korean terminology

Parts of Body

  • Palmheel - Sonbadak
  • Knifehand - Sonkal
  • Backfist - Dung Joomuk

General Terms

  • High Section Forefist Punch - Nopunde Ap Joomuk Jirugi
  • Middle Section Outward Knifehand Strike - Kaunde Bakaero Sonkal Taerigi
  • Knifehand Guarding Block - Sonkal Daebi Makgi
  • Twin Forearm Block - Sang Palmok Makgi
  • Inward Outer Forearm Block - Anaero Bakat Palmok Makgi
  • Downward Backfist Strike - Naeryo Dung Joomuk Taerigi
  • Semi Free Sparring - Ban Jayoo Matsoki